Faith and Life Blog

  Keep vigilant watch over your heart; that’s where life starts. Don’t talk out of both sides of your mouth; avoid careless banter, white lies, and gossip. Keep your eyes straight ahead; ignore all sideshow distractions. Watch your step, and the road will stretch out smooth before you. Proverbs 4:23-27 The Message (MSG)         The heart, weighing between 7 and 15 ounces, is one of the smallest organs of the body, yet it has the biggest job. That’s quite a paradox, isn’t it? The heart is at the centre of the circulatory system, beating on average 72 times per minute to pump blood to the tissues of the body, supplying oxygen and other nutrients and removing carbon dioxide and other waste matter. The heart is vital to the efficient functioning of the body and must therefore be healthy in order to maintain and preserve overall health.    Achieving optimal heart health requires getting adequate rest and exercise, avoiding smoking and second-hand smoke, consuming a diet rich i

A promise is a comfort to a fool. Faithful promise mek fool glad - (A faithful promise makes a fool glad). These are popular sayings that we have often heard and maybe even use. This is true to an extent because in our fallen world, most, if not all of us have, at some point in our lives, experienced the pain and hurt of a broken promise. Such a saying issues a caution to those who blindly trust in promises made to us, especially if it known that such persons are unreliable or insincere. It paints a glaring picture of one who sets himself up to be disappointed by another. Ideally, your word should be your bond, and this should be the driving force to guarantee that any promise you make is fulfilled. However, not everyone subscribes to this idea, and so are often guilty of making willy nilly, empty and impulsive promises, without proper thought or a plan of action as to how they will be fulfilled. This often leaves a trail of heartbreak, betrayal, anger and a myriad of other negative em

  Unveiling the Power of Faith: A Review of 'Memorial Stones: Testimonies of God’s Faithfulness and Provision in Times of Need – Volume 1' .         God Is Good   “God Is Good”- is the greatest understatement EVER!! However,   ‘Memorial Stones: Testimonies of God’s Faithfulness and Provision in Times of Need – Volume 1’  offers a unique perspective, reminding us that He INDEED is profoundly good. This book, serving as a powerful source of inspiration and a beacon of hope, uplifts the spirit with its unique insights.   But first, let us look at the definition of good. While there were numerous definitions, according to the Merriam-Webster Dictionary, the ones that stood out to me most were:  of a favourable character or tendency; and  that can be relied on.   Despite these standing out to me, I believe that the definitions fail to express who God truly is. God is just, of high standards, wise, capable, to be desired, worthy, and the list goes on.   A Simple For mula to Experienc