Faith and Life Blog

For we are his workmsanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them. Ephesians 2: 10 I needed a few items at the hardware but kept forgetting to visit one close to my workplace, so having made a doctor's appointment, I decided to visit one that was quite close to the location. I arrived early for my appointment so I decided to make use of the waiting time. The hardware store was only about two minutes away so I decided to walk instead of driving as that would be good exercise. I got to the store, ready to make my purchase, but alas, the building was empty. The door was open and I could see signs of renovation taking place, but there was no one there at that moment. Disappointed, I turned back and as I walked, I saw a blind man trying to navigate his way on the uneven sidewalk. I saw that he was about to collide with a light pole and so I called out to him. I guided him away from the obstacle and then enquired where he was h

  On Friday, September 1, 2023, I lost a friend. A few months prior, we had a small disagreement and we were both upset with each other. We did not see eye to eye on a matter but eventually, good sense prevailed and we apologized to each other, worked it out, and put it behind us. Friendship restored. Prior to that incident, she had mentioned that she was having some health challenges. After not seeing or hearing from her for a while, I reached out to her but got no answer. I reached out to her daughter who informed me that she had been hospitalized. I reached out again and thankfully was able to contact her. I kept in touch and prayed for her. After several weeks in hospital, she messaged to say that she was home. As I got home from work that Friday afternoon, she crossed my mind and I made a mental note to visit her on Sunday. She was a Sabbath keeper, and as such, Friday evening and Saturday would not have been appropriate times to call or visit. But that was not to be. Shortly afte

  Without a doubt, we all love to receive - whether it's a gift, a word of encouragement when we are down and out, a hug, or some well-needed cash. When we receive it makes us feel good, loved, and special. But there is something even better! The Bible tells us that it is more blessed to give than to receive (Acts 20:35) and this is indeed true. When we give, we are making a difference in the lives of others and making this world a better place. We can give of our time, gifts, and resources in numerous ways. So from being hospitable to someone, donating to charity, volunteering with an organization, preparing a meal for an elderly person, or feeding the poor, the possibilities are endless. Studies have shown that the act of giving or helping someone has significant health benefits. Giving boosts your physical and mental health. As you help someone. in whatever way you choose, the brain secretes what are commonly called "feel good hormones'' - namely serotonin, dopamine

  My sheep hear my voice and I know them and they follow me. John 10:27 It was proving to be a mammoth task to get a clear signal from the gospel radio station. I was unable to attend the function in person so I tuned in, hoping to listen to the outside broadcast. I was facing a huge problem, however, the sound was not clear. there was too much static and I could not hear clearly. I turned the dial up and down, trying to find clear transmission but to no avail. Then all of a sudden, out of the blue a lightbulb moment came. Extend the antenna! Why hadn't I thought of that before?  Eagerly, I extended the antenna to maximum height and immediately there was a remarkable and pronounced difference. There was absolute clarity and I was able to listen and enjoy to my heart's content. This pronounced difference resulted from the fact that the radio antenna was functioning in the way that it was designed to function. Simply put, the antenna picks up electromagnetic waves that carry soun

  For several months I struggled with a terrible case of trigger finger - a condition that manifests in pain, swelling, and stiffness in the finger.  In this case, my right ring finger was affected.  The finger would get stuck in a bent position and had to be manually straightened. The pain is quite severe and is usually worse in the mornings. I tried several home remedies such as soaking in Epsom salt and baking soda, among others, but nothing worked. I was not enthused by the thought of undergoing another minor as I had done to correct a similar condition in the left ring finger in 2022. After the surgery, I experienced severe pain and I was incapacitated for about three days. It was not a pleasant experience, one that I did not want to go through a second time. The pain became more severe and being right-handed, it was becoming increasingly difficult to do even the smallest of tasks. It was difficult to grasp anything and things would often fall from my hands.  Just when it seemed t

  In peace, I will lie down and sleep, for you alone, LORD, make me dwell in safety. Psalm 4:8 I woke up this morning feeling refreshed and energized to take on the new day. This is a gift that I don't take lightly. It is a blessing for which I am eternally grateful. But it has not always been like this. In the past, I struggled with sleep-disordered breathing, which caused sleep through the night and waking up feeling tired and unrefreshed, like I was at the end of the day, instead of the start. I often struggled to or stopped breathing in my sleep periodically. But God was faithful to me as I cried out to Him. He heard my voice and delivered me. A good night's sleep does wonders for the body and mind, providing a wide range of benefits including, but not limited to, improving the immune system, which in turn protects the body from illnesses, maintaining a healthy weight, as well as promoting good mood and improved cognitive abilities. By contrast, just one of poor sleep can r

  Trust in the Lord with all thine heart, and lean not unto thine own understanding. In all thy ways, acknowledge Him, and He shall direct thy paths. (Proverbs 3: 5-6) Hello, friends. Today I share one of my favourite scriptures with you This verse has helped me to lean on God, especially in times when I don't understand. Even when I  think I understand, I know nothing because my wisdom is foolishness when compared to the wisdom of God. I have learned to trust the God who holds my future in His hands, the God who sees the end from the beginning and who promises to be with me always. I can trust in Him, knowing that He will work everything out for my good. It is a joy to know that He is in control and it is indeed well.